
The Systems Boutique
Are you a woman or minority business owner ready to elevate your systems and operations while staying true to your unique brand identity? Welcome to The Systems Boutique, where style meets strategy in the world of business systems.
Hosted by Dr. Raymona, systems and operations expert and owner of The Systems Boutique Agency, this podcast is your go-to destination for mastering the art of tailored systems. Whether you're a solopreneur, small business owner, or seasoned entrepreneur, The Systems Boutique is your guide to crafting bespoke solutions that fit your brand like a tailored power suit.
In each episode, Dr. Raymona shares her expertise on all things systems and operations, as well as the amazing insights from phenomenal speakers, coaches, and consultants who enter the boutique as guest "stylists" ready to fit your back end with seamless systems that fit your brand's style. Get ready to walk the runway of success with actionable insights, expert tips, and inspiring stories from fellow minority business owners.
Tune into The Systems Boutique Podcast weekly and discover how to transform your business operations from ordinary to extraordinary. Because when your systems are as fabulous as your wardrobe, there's no limit to what you can achieve. Let's walk the runway of success together. Welcome to The Systems Boutique!
The Systems Boutique
From Hustle to Harmony: Scaling Without Burnout
In this episode of The Systems Boutique Podcast, we’re joined by Dr. Patrice Buckner Jackson—affectionately known as Dr. PBJ—a nationally recognized educator, executive coach, and burnout disruptor. With nearly 25 years in education and a decade of coaching experience, Dr. PBJ brings a powerful message on recognizing burnout, protecting your peace, and building systems that help you scale without self-sacrifice.
Dr. PBJ unpacks the phases of burnout, the myths around rest and productivity, and the power of boundaries in safeguarding your well-being. Drawing from her Amazon best-seller Disrupting Burnout, she delivers compassionate yet practical insights for high-achieving women and purpose-driven professionals ready to trade constant hustle for sustainable harmony.
🚨 If you’re feeling stretched thin, silently struggling, or simply craving a healthier rhythm—this episode is your lifeline back to balance.
👩🏫 Meet Our Guest: Dr. Patrice Buckner Jackson (Dr. PBJ)
Dr. PBJ is a transformational educator, executive coach, and founder of EduCare Training & Consulting, LLC. With nearly 25 years of experience in education—from student assistant to senior leadership—she equips professionals to do meaningful work without burning out.
She holds a doctorate in Educational Administration, has led at the highest levels of academia, and has facilitated leadership development with organizations like the Center for Creative Leadership. Through her work, she’s become a voice of clarity and compassion for those who carry the emotional weight of service.
🌟 Her mission: To pour into those who pour out—so they can serve with purpose, without losing themselves.
🔗 Website: patricebucknerjackson.com
📚 Book: disruptingburnoutbook.com
🎥 YouTube: @DrPBJackson
📱 IG & Facebook: @drpatricebucknerjackson
🔗 LinkedIn: Dr. Patrice Buckner Jackson
💡 What You’ll Learn:
✅ How burnout develops—and how to spot it early
✅ Why “I’m fine” could signal emotional fatigue
✅ The role of boundaries in protecting your peace
✅ How micro breaks and rhythm support recovery
✅ Creating personal systems that align with your lifestyle
✅ Reconnecting with your brilliance and purpose
💬 Memorable Quotes:
💡 “Fine is a mask word.”
💡 “Boundaries are protection.”
💡 “What are you unwilling to lose?”
⏳ Episode Highlights:
Understanding Burnout
From Burnout to Brilliance
Protecting Peace Through Boundaries
Systems That Support
Prioritizing the Present
The Truth About Rest
Rhythm & Micro Breaks
Burnout Prevention Toolkit
Embracing Brilliance
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Stay Connected with Dr. Raymona
• Founder/CEO, The Systems Boutique
Want Personalized Help?
Book a Systems Style Strategy Call to get a customized plan for your business: Book Here
•The Systems Boutique’s Website (for general info and to book a discovery call):The Systems Boutique
• Instagram:@DrRaymonaHLawrence
• Assistant Contact Info: Whitney Hoefer – hello@whitneyhoefer.com (Please CC on all correspondence)
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